Guides Food Labelling 101Full guide on how to navigate food labels to make healthier decisions Food Label Pocket LargePrint this pocket guide to take with you food shopping. Food Label Pocket SmallPrint this pocket guide to take with you food shopping. Freezing Cheat SheetA handy summary guide to home freezing. Freezer RecordUse this to keep track of the foods you have stored in your freezer to avoid duplication & food waste. Load More Services Menu AnalysisPrivate Nutrition ConsultationPresentationsWorkplace WellnessSports Nutrition Specialties Intuitive Eating/Non-DietNutrition OptimisationIBSCoeliac DiseaseSports & PerformancePlant-Based Diets About About MeContactTestimonialsPodcastDisclaimer, T&Cs, Privacy Policy Contact katiewilsonrd@gmail.com Spotify Podcast Instagram Disclaimer: The information and blog posts on my website are for general and educational use only and is not intended to be a substitute for individualised medical advice. Copyright © 2023 Katie Wilson Nutrition
