Dealing with poor body image sucks at the best of times, but particularly during hot weather. Summer can be a really challenging time for those who struggle with body image issues. Today I talk through my own experience with body image during summer, and some of the things that have really helped me improve my happiness and confidence during summer.
Disclaimer // This podcast is for informational purposes only and does not replace personalised advise provided by your doctor, dietitian, or other healthcare professional.
Disclaimer: The information and blog posts on my website are for general and educational use only and is not intended to be a substitute for individualised medical advice.
